What is Hypno-oncology?
Hypno-oncology is a supportive therapy used alongside your regular cancer treatment or after treatment. It uses clinical hypnosis to help you feel calmer, more comfortable, and better able to cope during and after cancer care.
It does not treat or cure cancer, and it never replaces medical treatment. Instead, it helps you manage the physical and emotional challenges that can come with cancer and its treatments.
Cancer survivor or thriver hypnosis can be used to support you through the recovery journey after treatment or on long term medication.
How can it help?
Many people find hypno-oncology helpful for:
- Feeling less anxious, fearful, or overwhelmed
- Managing pain or discomfort
- Reducing nausea or vomiting, especially during chemotherapy
- Improving sleep and reducing fatigue
- Coping with hot flushes
- Feeling calmer during scans, radiotherapy, or medical procedures
- Improving overall well-being and quality of life
What happens during hypnosis?
During a session, a trained clinician guides you into a deeply relaxed and focused state, similar to daydreaming or being absorbed in a book or music.
In this relaxed state, your mind is often more open to helpful suggestions that can:
- Reduce stress and tension
- Change how your body experiences pain or discomfort
- Help you feel more in control and emotionally balanced
You are awake, aware, and in control the whole time. You can speak, move, or stop the session whenever you want.
Is it safe?
Yes. Clinical hypnosis is safe and gentle when provided by a trained healthcare professional. It is very different from stage hypnosis and does not involve losing control or being made to do anything against your will.
Does it really work?
Scientific studies show that hypno-oncology can be effective in reducing:
- Pain
- Anxiety and emotional distress
- Chemotherapy-related nausea
- Discomfort during medical procedures
Because of this, many cancer centers include hypnosis as part of supportive or psycho-oncology care.
To discuss how I can help you and support you call Denise 07879491882 or email hypnotherapyforhealth@hotmail.co.uk